Kerala Ayurveda Tour Packages from My Kerala Trip

4 Days & 3 Nights

Category Per Pax Extra Pax Child without Extra bed
Luxury
Premium
Deluxe

Rates are in USD, per Person based on double occupancy.

This treatment includes detoxification and rejuvenation of body by herbal oils and medicines, which nourishes the body tissues. This therapy increases the health span by improving the quality and purity of structural components. An effective and prominent treatment for the release of day-to-day strain and stress.

Day To Day Travel Plan

  • Day 1
  • Morning. Abhyangam – One Hour. Evening. Steam Bath & Nasyam – 30 Minutes.
    • This general body massage that uses traditional massage techniques and medicatedherbal oils which will rejuvenate and relax the entire body by improving the circulation of blood Nasyam involves introducing herbal medicines into the nasalpathway, which cleanses the sinus and nasal cavity. It also nourishes the sense organsabove the neck.
    • Vital life fluids and through discharge of waste materials.
    • This highly effective therapy eliminates toxins by stimulating sweat glands and byimproving blood circulation.
    • Nasyam involves introducing herbal medicines into the nasalpathway, which cleanses the sinus and nasal cavity.
    • It also nourishes the sense organs above the neck.
  • Day 2
  • Morning. Pathrapotalaswedam – One Hour. Evening. Sirodhara – 30 Minutes.
    • Leaves and powders of medicinal herbs are fried in medicated oil, bundled in a muslin, cloth and then applied over the body in a rhythmic manner.
    • This massage is very useful intreating arthritis, muscular aches, inflammatory conditions etc.
    • In this treatment a steady stream of decoctions or lukewarm oil is made to flow over the forehead while giving gentle massage to the head.
    • This is very useful relaxation andrejuvenation therapy for the mind and body, and is very effective in treating insomnia, mental tension related problems, and some skin problems
  • Day 3
  • Njavarakizhy – One Hour. Evening. Sirodhara – 30 Minutes.
    • This treatment involves a massage with medicinal rice called Njavara, cooked with milk and herbs.
    • It is tied into a muslin cloth bag and applied on the body, helps relieve muscle wasting and weakness of body.
    • In this treatment a steady stream of decoctions or lukewarm oil is made to flow over the forehead while giving gentle massage to the head.
    • The ultimate aim of Ayurveda is to always maintain good health and well-being. Ayurveda helps us in our endeavor to find happiness in life.
  • Day 4
  • Back to home with a Rejuventaion Mind and Body
    • The ultimate aim of Ayurveda is to always maintain good health and well-being.
    • Ayurveda helps us in our endeavor to find happiness in life.
    • Ayurveda teaches us to live in harmony within our society, with nature and all Your Life with Ayurveda.
    • The best way to live a long and healthy life with the concerns of mind, body, and spirit.
    • Ayurveda helps you take back your health & live your best life.
    • Live your life With Ayurveda.

Inclusions

  • Traditional welcome drink on arrival.
  • Buffet breakfast, lunch and dinner at ‘Ettukettu’ our multi-cuisine restaurant
  • Traditional tea/ coffee snacks every evening at our “Thattukada”.
  • Six Ayurvedic Treatments per person during the course of 3 days, 2 treatments per day
  • Cultural Program every evening
  • One hour sunset cruise every evening.
  • Complimentary usage of Health club & indoor games on the house
  • Yoga and meditation classes.
  • Minimum duration of stay is 3 nights. Extra Nights on prorate basis.

Exclusions

  • Flight tickets
  • Additional meals or drinks.
  • Personal expenses such as laundry, tips, phone calls etc.
  • Anything not mentioned in the above package does not include